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03Habits · Digital activism

Vegalendario 21 days to change your world.

The free challenge that walks with you, day by day, in your transition to veganism: recipes, tips and steady support straight to your inbox.

What it is

The first step, with company.

Vegalendario is a 21-day email program. Each morning brings a short guide: a recipe, a practical tip and an idea to keep going.

It's designed for the curious who don't know where to begin. It doesn't demand perfection: it suggests moving forward one day at a time.

In pictures

What reaches your table.

Guides and materials to get started.
Guides and materials to get started.
Lentils: the base of dishes like the lentil and vegetable stew in our recipe book.
Lentils: the base of dishes like the lentil and vegetable stew in our recipe book.Photo: Whoisjohngalt · CC BY-SA 4.0, via Wikimedia Commons
Stir-fried noodles with vegetables and tofu: quick, cheap and animal-free.
Stir-fried noodles with vegetables and tofu: quick, cheap and animal-free.Photo: Sonny doe · CC BY-SA 4.0, via Wikimedia Commons
Why we do it

Changing alone is harder.

The intention to change often collides with routine: what to cook tomorrow, what to buy, what to say at the family table. Daily support answers those questions in time and turns an impulse into a habit.

6,000+
people signed up for VegalendarioSource: Animal Libre internal data, 2026
How it works

This is how we do it.

  1. 01

    Sign up

    Leave your name and email at vegalendario.com.

  2. 02

    Receive

    One email a day for 21 days.

  3. 03

    Cook

    Simple, affordable recipes.

  4. 04

    Keep going

    When you finish, Cursos Veganos is there to go deeper.

Its value

The change we seek, and who it serves.

i.

For the animals

New habits that reduce demand for animal products, day after day.

ii.

For people

Change without pressure, with practical, free information.

iii.

For the movement

A friendly entry point that connects to education and action.

Journey

What's done and what's next.

  1. 2026

    More than 6,000 people signed up.

  2. Long term

    Goal: available in Spanish and Portuguese in every Latin American country.

6,000+sign-ups

21days of support

0cost

In the cycle

One piece of something bigger.

Each project holds a place in our model of change and leans on the others.

See all projects
  1. 01Evidence

    We document what the industry hides.

  2. 02Awareness

    We turn evidence into public conversation.

  3. 03Habits

    We provide free tools to move into daily action.

    You are here
  4. 04Laws

    We turn public pressure into rules.

Who leads it
Elías TibaldiDirector of Marketing and CreativityWrite to him
Areas where support is needed

Some of this project’s needs are:

  1. 01Recipes and content for the 21 days
  2. 02Sending the emails to every person signed up
  3. 03Versions for more countries in the region
Join in

This project is yours too.

Take the challenge, or gift it to someone who's thinking about it.